FREE Meditations - Wellness Breakthrough Academy

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Meditation 1 (10min): Inner Child

For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.

Meditation 2 (40 min): Accepting Emotions

DOWNLOAD THE 'ACCEPTING EMOTIONS' MEDITATION

For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.

Meditation 3 (13 min): Calmness

DOWNLOAD THE 'CALMNESS' MEDITATION

For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.

Meditation 4 (6 min): Depression

DOWNLOAD THE 'DEPRESSION' MEDITATION

For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.

Meditation 5 (10 min): Shame

DOWNLOAD THE 'SHAME' MEDITATION

For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.

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