Meditation 1 (10min): Inner Child
For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
Meditation 2 (40 min): Accepting Emotions
For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
Meditation 3 (13 min): Calmness
For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
Meditation 4 (6 min): Depression
For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
Meditation 5 (10 min): Shame
For iPhone Users: Please navigate to this URL via a desktop computer and download the meditation.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
You can then add it to your iTunes account and enjoy the meditation anywhere you go on your phone.
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